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samedi 25 juillet 2026

Garlic Butter Salmon with Roasted Potatoes, Glazed Carrots and Steamed Broccoli.

 

A flavorful, well-balanced dinner with tender garlic butter salmon, crispy golden potatoes, sweet glazed carrots, and fresh steamed broccoli simple yet satisfying.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

For the salmon:

1 salmon fillet

1 tbsp butter

1 garlic clove, smashed

½ tsp paprika

Salt & pepper to taste

For the potatoes:

2 medium potatoes, peeled & diced

1 tbsp olive oil

½ tsp garlic powder

Salt & pepper to taste

For the carrots:

1 cup baby carrots

1 tbsp butter

1 tsp honey or maple syrup

Pinch of chili flakes (optional)

For the broccoli:

1 cup broccoli florets

Pinch of salt

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
Roast the Potatoes

Preheat oven to 400°F (200°C). Toss potatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25–30 minutes until golden and crispy.

Cook the Salmon

In a skillet over medium heat, melt butter and add smashed garlic. Season salmon with paprika, salt, and pepper, then cook skin-side down for 4–5 minutes per side until cooked through.

Glaze the Carrots

Steam baby carrots for 5 minutes until just tender. In a small pan, melt butter and stir in honey (and chili flakes if using). Toss carrots in the glaze for 1–2 minutes.

Steam the Broccoli

Steam broccoli florets for 3–4 minutes until bright green and tender-crisp. Sprinkle lightly with salt.

Assemble the Plate

Arrange salmon, potatoes, glazed carrots, and broccoli on a plate. Serve hot and enjoy.

Prep Time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

Kcal: ~520 kcal per serving

Servings: 1

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